WebPhosphorus; Vitamin B12; Vitamin A; The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) … WebThe basic type of cheddar cheese is Cheese, cheddar, where the amount of phosphorus in 100g is 455.00 mg. 455.00 mg of phosphorus per 100g, from Cheese, cheddar …
Top 12 Foods That Are High in Phosphorus - Healthline
WebJan 25, 2024 · Moreover, cheddar cheese has a lot of calcium and is high in crucial fatty acids. Other components include vitamin A, magnesium, phosphorus, potassium, vitamin B-12, vitamin K, and selenium. As per USDA, 100 grams of cheddar cheese contains: Calories: 409 kCal. Protein: 23.3 g. Carbohydrates: 2.44 g. WebJul 3, 2024 · It is estimated that 20–30% of phosphorus in the average American diet comes from dairy products like cheese, milk, cottage cheese and yogurt ().. Just one ounce (28 grams) of Romano cheese ... slowgrowth profile deviantart
Best Cheese Choices for a Kidney Diet - Kidney Diet Tips
WebIron 0mg. 0%. Calcium 199.1mg. 15%. Potassium 21.3mg. 0%. Phosphorus 128.8mg. 10%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … WebNutrition Facts for Kellogg Company Us - Keebler Cracker Packs Cheese & Cheddar 1.38oz - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Phosphorus 178mg: 14% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebWelcome to the nutritional phosphorus content in 100 different types of cheese, ranging from 936.00 mg to 91.00 mg per 100g. The basic type of cheese is Cheese, brie, where the amount of phosphorus in 100g is 188.00 mg. 188.00 mg of phosphorus per 100g, from Cheese, brie corresponds to 19% of the phosphorus RDA.For a typical serving size of … software iitb