WebJun 15, 2024 · In the same study, carbonated drinks also increased ghrelin levels in humans. 2. But many other issues arise when flavor, like lemon or grapefruit, is added to sparkling water. “To add the fruity taste, these bubbly waters typically use artificial sweeteners like stevia, aspartame, and sucralose to make it sweet,” says Dr. Hashmi. It … WebOct 28, 2024 · And water remains the tried and true beverage for better health. If you don’t like still water, Msora-Kasago recommends finding an unsweetened sparkling water that you enjoy, or making your own ...
Why It’s Time to Start Replacing Your Daily Soda
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How Healthy Is Sparkling or Mineral Water? – Cleveland Clinic
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