Web1975 Cal. 25/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2225 mg. 75/2300mg left. Cholesterol 300 mg. WebMar 1, 2013 · Number of egg whites in a cup: 5 jumbo egg whites, 6 X-large, 7 large, 8 medium, or 9 small; This information is repeated below in table format. Egg Yields in Cups and Fractions of a Cup. Egg Amount Number of Lg. Eggs; 1 cup whole egg: 4: 1 cup egg whites: 8: 1 cup egg yolks: 12: 3/4 cup whole egg: 3:
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