WebI was drinking approximately 3 liters of water daily (up from about 2 when not keto). My carbs were between 10 - 11 g/day. I sipped extra salty bouillon (w/lite salt) throughout the day and had added some calorie free electrolyte powder/sport drink type mix. WebJun 30, 2015 · Since last 21 months I am taking raw green veg juice in morning and since last 102 days I am eating sprouted mung ,Chana and peanuts in the break fast and in the snack at 4.00 , stopped my in take of milk from last 10 months and I take almond milk and soya milk. and 1 roti , vegetables and dal and little rice two times a week, and same in …
Diabetes - Blogger
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Diabetes Care & Management: How Can I Measure My Progress?
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