WebOct 22, 2024 · 4. Going to high-elevation areas. The lungs have to strive harder to obtain optimum oxygen at high elevation, a great way to increase your lung capacity. 5. Muscle-strengthening activities. Exercises such as weightlifting and Pilates build core strength, improve posture, and tone the breathing muscles. WebSpace to Breathe, Scotia Works, Leadmill Road, Sheffield, England, S1 4SE, United Kingdom 0114 2412 794 [email protected] Space to Breathe is a Community Interest Company registered in the UK no. 10712394
COPD and exercise: does it make a difference? - PubMed
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Exercises That Increase Lung Capacity - eMediHealth
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